This Friday's recipe is for Cantonese pork.

Cantonese Pork

1 1/2 lbs pork Boston blade steak, cut into strips
1 Tbs vegetable oil
1 large onion, sliced
1 small green pepper, cut into strips
1 4-oz can mushrooms, drained
2 tsp Worcestershire sauce
1 8-oz can tomato sauce
3 Tbs brown sugar
1 1/2 Tbs vinegar
1 1/2 tsp salt
Rice -- cooked

Brown pork strips in oil in skillet to remove excess fat. Drain on double paper towel. Place pork strips and all remaining ingredients into crockpot. Cover and cook on low 6 to 8 hours. (High 3 hours). Serve over hot fluffy rice

Josh Day
Editor, Crockpot Recipes
http://crockpotrecipes101.com