Friday, October 12, 2007

Crockpot Chinese Beef and Pea Pods

1 lb flank steak
10 1/2-oz can beef consomme
1/4 cup soy sauce
1/4 tsp ground ginger
1 bunch green onion, sliced
2 Tbs cornstarch
2 Tbs cold water
7-oz frozen Chinese pea pods, partially thawed

Thinly slice flank steak diagonally across the grain. Combine strips in your crockpot with consomme, soy sauce, ginger and onions. Cover and cook on low for 5 to 7 hours. Turn control to high. Stir in cornstarch that has been dissolved in the cold water. Cook on high for 10 to 15
minutes or until thickened. Drop in pea pods the last 5 minutes. Serve over hot rice.

Josh Day
Editor, Crockpot Recipes
http://crockpotrecipes101.com