Wednesday, July 15, 2009

Dinner Tile Soup

1 Tbs olive oil
1 1/2 cups onions, chopped
1 1/4 cups carrots, sliced
2 garlic cloves, minced
3 cups vegetable broth
2 tsp raw sugar (optional)
1 (16 ounce) package frozen corn
1 (15 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can Italian-style stewed tomatoes
1 (14.5 ounce) can diced tomatoes, drained
1 (4 ounce) can diced green chilies

Combine everything in your crock pot and cook on HIGH for the first hour. Turn the temperature down to LOW, and cook 7 more hours.

Josh Day
Editor, Crockpot Recipes
http://crockpotrecipes101.com