Thursday, September 22, 2005

Crockpot Beans and Rice

A cuban staple for you here, and you can't get more authentic beans and rice than with a crockpot.

Cuban Beans and Rice

1 lb dried black bean, sorted and rinsed
1 large onion, chopped
1 large bell pepper, chopped
5 cloves garlic, finely chopped
2 bay leaves
1 14.5-oz can diced tomatoes, undrained
5 cups water
2 Tbs olive oil
4 Tbs ground cumin (optional)
1 finely chopped jalapeno
1 tsp salt
3 cups hot cooked rice, for serving

Soak beans overnight and discard soak water. Combine all ingredients except rice in crockpot and cook on low for 6 to 8 hours or until beans are tender and most of the liquid is absorbed. Remove bay leaves. Serve beans over rice.

Josh Day
Editor, Crockpot Crazy
http://crockpotrecipes101.com